"People who get active or stay active as they age are more secure on their feet, safer in their homes, and most importantly, remain independent longer" said James E. Finale, MD, President of the American Geriatrics Society (Journal of the American Medical Association, May 1, 2001)
Yoga meditation on Monday & Thursday at 11 a.m.
Morning walking groups available - 1/4-quarter mile to 2-mile concrete path.
Outdoor Exercise Park
Outdoor exercise equipment is now available off the back patio of the Center where Seniors can have fun while staying physically fit.