"People who get active or stay active as they age are more secure on their feet, safer in their homes, and most importantly, remain independent longer" said James E. Finale, MD, President of the American Geriatrics Society (Journal of the American Medical Association, May 1, 2001)

Exercise Classes

  • Yoga meditation on Monday & Thursday at 11 a.m.
  • Morning walking groups available - 1/4-quarter mile to 2-mile concrete path. health-benefits-of-walking-14
Yoga class at Senior Citizen's Activity Center

Outdoor Exercise Park

Outdoor exercise equipment is now available off the back patio of the Center where Seniors can have fun while staying physically fit.

photo of the adult swings off the back patio of the centergreen and yellow pipe equipment