The percentage of obese adults has risen from 47% in 1976 to over 65% in 2009. The number of trips that adults take on foot, not surprisingly, fell over 40% in the same period. Walking is a simple way to exercise and WALK! MIDLOTHIAN is a new program that is intended to help Midlothian residents put on their walking shoes.

This page is dedicated to every aspect of walking. Here you will find maps of places to walk around the community, walking tips and strategies, health statistics, and everything in between.